Petra.Pfeiffer29's Journal, 05 April 2018

169.3 lb Lost so far: 8.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

---

716 kcal

Fat: 20.99g | Prot: 68.63g | Carb: 59.79g.   Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Chili Con Carne mit Bohnen. Dinner: Bio Mare Forellenfilet. Snacks/Other: Milbona Skyr Vanille. more...

2106 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...