clockting's Journal, 05 April 2018

(四)
192.2 lb Lost so far: 10.6 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2018:
1600 kcal Fat: 51.47g | Prot: 97.64g | Carb: 182.77g.   Breakfast: 乖乖 孔雀餅乾. Lunch: 鱈魚, 鮮一杯 法式抹茶拿鐵, 大頭菜, 豬里肉(柳肉), 潤餅, 雞腿. Dinner: 乖乖 孔雀餅乾, 麵, 雞腿, 潤餅. more...
steady weight



     
 

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