(四)
|
192.2 lb
Lost so far: 10.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
1600 kcal
|
Fat: 51.47g | Prot: 97.64g | Carb: 182.77g.
Breakfast: 乖乖 孔雀餅乾. Lunch: 鱈魚, 鮮一杯 法式抹茶拿鐵, 大頭菜, 豬里肉(柳肉), 潤餅, 雞腿. Dinner: 乖乖 孔雀餅乾, 麵, 雞腿, 潤餅. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clockting's weight history
|