|
Diet Calendar Entries for 04 April 2018:
|
1400 kcal
|
Fat: 30.41g | Prot: 162.94g | Carb: 122.11g.
Breakfast: Sainsbury's So Organic Blueberries, Graham's Quark, Cadbury Crunchie Ice Cream Tube. Lunch: Aldi Chicken Breast Fillets, Freshona Sweet Corn, Golden Sun Easy Cook Long Grain Brown Rice. Dinner: Tesco Medium Eggs, MyProtein Impact Whey Protein - White Chocolate - 1kg, Alpro Unsweetened Almond Milk, Waitrose Mild & Delicate Scottish Smoked Salmon, Egg White. Snacks/Other: Graham's Quark, Breyers Chocolate Ice Cream. more...
|
|
2013 kcal
|
Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeipiem's weight history
|