Bom dia!! #Foco
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172.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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549 kcal
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Fat: 35.49g | Prot: 34.41g | Carb: 23.26g.
Breakfast: Café Brasileiro Café, Ovo Mexido. Lunch: Repolho, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo Cozido, Perdigão Linguiça Suína. Snacks/Other: Royal Gelatina Sabor Morango. more...
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steady weight
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Ritamedeiro's weight history
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