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RoseFlorida
Journal
23 Jun 12
RoseFlorida's Journal, 23 June 2012
RoseFlorida's Profile
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Weigh In record (no journal entry) for 23 June 2012
221.4 lb
Lost so far:
28.2 lb
.
Still to go:
106.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2012:
513 kcal
Fat: 25.59g | Prot: 59.42g | Carb: 7.19g.
Breakfast:
bacon.
Lunch:
mustard sauce, chicken breast.
Dinner:
Butter, chicken cacciatore.
Snacks/Other:
Sugar Free French Vanilla, splenda.
more...
3369 kcal
Activities & Exercise:
Driving - 1 hour and 15 minutes, Standing - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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