Davina.79's Journal, 04 April 2018

oh nein 🙈

267.0 lb Lost so far: 49.2 lb.    Still to go: 92.8 lb.    Diet followed reasonably well.

---

1350 kcal

Fat: 44.55g | Prot: 50.51g | Carb: 158.22g.   Breakfast: Kamps Apfeltasche, Coppenrath & Wiese Bio-Roggen-Brötchen. Lunch: Hengstenberg Knax Gewürzgurken, Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella, Gekochtes Ei, Coppenrath & Wiese Bio-Roggen-Brötchen. Dinner: Bleib Gesund Leinsamen Geschrotet, Exquisa Quarkcreme Natur 0,2%, Desira Fettarmer 4-Korn-Joghurt. Snacks/Other: Ensinger Ensinger Sport Grape. more...

3077 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...