Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jacky.O
Journal
04 Apr 18
Jacky.O's Journal, 04 April 2018
Jacky.O's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2018
206.6 lb
Lost so far:
0 lb
.
Still to go:
52.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2018:
1430 kcal
Fat: 69.74g | Prot: 53.40g | Carb: 144.20g.
Lunch:
Penny To Go Baguette Hähnchen-Käse.
Dinner:
Maggi Spaghetti Bolognese.
Snacks/Other:
Ja! Kaffee-Weißer.
more...
2548 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
losing 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jacky.O's weight history
view complete history