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isaalexana
Journal
03 Apr 18
isaalexana's Journal, 03 April 2018
isaalexana's Profile
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Weigh In record (no journal entry) for 03 April 2018
111.0 lb
Lost so far:
7.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2018:
768 kcal
Fat: 36.61g | Prot: 50.77g | Carb: 61.11g.
Breakfast:
Dr. Praeger's Rice Crusted Fish Sticks.
Dinner:
Taco .
Snacks/Other:
Dannon Light & Fit Greek Yogurt - Strawberry.
more...
1438 kcal
Activities & Exercise:
Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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