Weigh In record (no journal entry) for 04 April 2018
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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834 kcal
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Fat: 19.20g | Prot: 35.22g | Carb: 127.40g.
Breakfast: 오렌지, 잡곡밥, 호박볶음, 김, 바나나. Lunch: 무첨가두유, CU 불고기김밥, 산과들에 한줌견과 크렌베리. more...
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losing 1.8 lb a week
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ayobyo123's weight history
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