Weigh In record (no journal entry) for 03 April 2018
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117.3 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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916 kcal
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Fat: 24.86g | Prot: 55.94g | Carb: 119.08g.
Breakfast: Fini Dentaduras , Suco de Laranja Natural. Lunch: Fini Dentaduras , Quero Feijão Carioca , Contra-filé, Beterrabas, Repolho. Dinner: Queijo Branco, Bisteca de Porco Grelhada. Snacks/Other: Roots To Go Vegetable Chips. more...
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losing 4.9 lb a week
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lorraine.assis3's weight history
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