MsNormaJean's Journal, 03 April 2018

Last week of the Gold's Gym Challenge. They will take my final picture this Saturday, 9:30am. I am getting help from everyone on how to get this last two pounds off - it's fun. I am excited for the end, but this is still a life-long journey that I must stick with. I have been in the gym every day (with the exception of two days due to travel) since March 5th, working this last month very hard. Some days, I have been doing two workouts a day. Please, pray for me to win this thing - I'm going for the National Win (50-59 Category)- I've worked so hard!

Beginning Photo and Current Photo:

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736 kcal

Fat: 44.40g | Prot: 35.00g | Carb: 50.00g.   Breakfast: Alacer Corp ElectroMix, RxBar Chocolate Sea Salt, Nespresso Espresso, Water, Vinacafe Ca Phe Hoa Tan. Lunch: HEB BLT Salad. Snacks/Other: Garcinia Cambogia Tea (Greenside). more...

3649 kcal

Activities & Exercise: Resting - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Fitness Training (Workout) - 1 hour, Apple Health - 5 hours and 25 minutes, Treadmill - 5 minutes. more...