Weigh In record (no journal entry) for 01 June 2012
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148.4 lb
Lost so far: 2.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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867 kcal
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Fat: 25.68g | Prot: 55.71g | Carb: 113.94g.
Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat). Lunch: Nonfat Blood Orange Greek Yogurt, Deli Select Honey Roasted Turkey Breast, Honey Wheat Thin Style Buns, Fuji Apples, Sliced Havarti Cheese. more...
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losing 5.6 lb a week
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maitozac's weight history
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