combatiente's Journal, 03 April 2018

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Weigh In record (no journal entry) for 03 April 2018

219.6 lb Lost so far: 8.6 lb. Still to go: 49.8 lb. Diet followed poorly.

Diet Calendar Entries for 03 April 2018:

4716 kcal

Fat: 266.92g | Prot: 102.50g | Carb: 472.42g. Breakfast: Schokoladen-Sandwich Cookies (mit Creme Füllung), Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Metzger Schweinefleisch, Mett, Weizenbrötchen, Milka Marzipan-Crème, Borggreve Mandelspritz, Bratwurst. Dinner: Borggreve Mandelspritz. more...

2426 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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combatiente's Journal, 03 April 2018

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