kristen0317's Journal, 22 June 2012

going to start a MUCH healthier diet today. low carbs, counting calories, gonna etsy as close to 1200 as possible. gonna start with some yoga.
202.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
1160 kcal Fat: 61.00g | Prot: 45.00g | Carb: 128.00g.   Breakfast: Sugar Free French Vanilla Cappuccino. Lunch: McDouble (No Bun). Dinner: Fresh Pineapple, Chicago Dog. Snacks/Other: Chicken McNuggets (4 Pieces), Light Fat Free Strawberry Yogurt. more...
2893 kcal Activities & Exercise: Housework - 15 minutes, Shopping - 3 hours, yoga - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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