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Staying between 216 - 221 lbs on the scale too much over the last few weeks, going back and forth between the sliding scale anywhere between these weights but I just want to go below 216 and would be happy to start seeing 215, 214, 213 and so on... COME ON girl. I gotta DO this!
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217.0 lb
Lost so far: 33.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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16 kcal
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Fat: 0.08g | Prot: 0.33g | Carb: 3.35g.
Breakfast: Tesco Demerara Sugar, Coffee with Semi-Skimmed Milk. more...
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losing 0.3 lb a week
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