Weigh In record (no journal entry) for 03 April 2018
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241.8 lb
Lost so far: 24.9 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1594 kcal
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Fat: 70.94g | Prot: 106.68g | Carb: 131.77g.
Breakfast: USN Ultra-Premium Whey Protein Powder (Wheytella), Sojasun Steaks de Soja Nature. Lunch: St Hubert Oméga 3, Carrefour Comté Rapé, Auchan Crevettes Sauvages Décortiquées Blanchies, Casino Semoule de Blé Moyenne, Tomate Cœur de Bœuf, Bonduelle Maïs sans Sucres Ajoutés. Dinner: Sojasun Yaourt Myrtilles, Oignons, St Hubert Oméga 3, Maggi Kub Or, Tofu Frit, Poireaux. Snacks/Other: Lindt Lapin Or Chocolat Noir, Carrefour Noix de Cajou Grillées Salées, Jardin Bio Sirop d'agave, Alpro Lait d'amande Non Sucré, Sojasun Lait de Soja Nature. more...
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losing 7.7 lb a week
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