Weigh In record (no journal entry) for 03 April 2018
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125.4 lb
Lost so far: 8.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1345 kcal
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Fat: 30.43g | Prot: 51.80g | Carb: 212.34g.
Breakfast: Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Pan Blanco, Huevo Frito, Hacendado Corazones de Alcachofa, DIA Arroz Largo. Dinner: Bonito, Mayonesa, Bimbo Pan Blanco. Snacks/Other: Hacendado Leche Semidesnatada. more...
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steady weight
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arantza13's weight history
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