airuyaya's Journal, 03 April 2018


Diet Calendar Entry for 03 April 2018:
911 kcal Fat: 37.18g | Prot: 55.21g | Carb: 95.59g.   Breakfast: Quaker Instant Oatmeal. Lunch: Selada, Bawang Bombay Dimasak, Tomat Merah, Sandwich Telur dan Keju. Dinner: Wortel Dimasak, Buncis, Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...

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