Weigh In record (no journal entry) for 03 April 2018
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135.6 lb
Lost so far: 6.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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858 kcal
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Fat: 30.21g | Prot: 29.66g | Carb: 116.36g.
Breakfast: Pain de Mie, Brioche Pasquier Grilletines Blé Complet, Carrefour Lait Demi Écrémé , St Hubert St Hubert 41. Lunch: Pomme, Épi d'or Wrap Nature , Auchan Thon Mayonnaise. Dinner: Saumon Fumé, Sauce Bolognaise, Pâturages Yaourt Framboise l'essentiel, St Hubert St Hubert 41, Spaghetti. more...
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losing 3.9 lb a week
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