Weigh In record (no journal entry) for 03 April 2018
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155.6 lb
Lost so far: 3.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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682 kcal
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Fat: 28.25g | Prot: 37.80g | Carb: 69.32g.
Breakfast: Азовская Кондитерская Фабрика Конфеты Коровка Азовская, Смак Хлеб Таежный, Сыр Маасдам, Омлет с Молоком. Lunch: Активия Йогурт Вишня, Творог 9%. more...
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gaining 2.7 lb a week
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