pemberley's Journal, 22 June 2012

176.0 lb Lost so far: 2.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1839 kcal

Fat: 49.50g | Prot: 91.65g | Carb: 216.50g.   Breakfast: Feta Cheese Pizza, Healthfull Nutty Grain Bread, Coffee House Inspirations - Skinny Caramel Macchiato, Large Grade A Eggs. Lunch: Ultra Grain roll, greek tofu salad. Dinner: Feta Cheese Pizza. Snacks/Other: Chewy Granola Bars - Honey Almond Flax, Fruit Bar No Sugar Added, Greek Yogurt Vanilla. more...

2280 kcal

Activities & Exercise: Housework - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...