Jacky.O's Journal, 02 April 2018

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Weigh In record (no journal entry) for 02 April 2018

209.7 lb Lost so far: 0 lb. Still to go: 55.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:

1316 kcal

Fat: 61.09g | Prot: 50.92g | Carb: 134.98g. Lunch: Essig und Öl Dressing (Hausrezept), Gut & Günstig Salatmischung Blattsalat Mix, Bofrost Rustikaler Schweinebraten in Bratensoße. Dinner: Maggi Spaghetti Bolognese. Snacks/Other: Ja! Kaffee-Weißer. more...

2287 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

losing 6.2 lb a week

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Jacky.O's Journal, 02 April 2018

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