Weigh In record (no journal entry) for 02 April 2018
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125.4 lb
Lost so far: 8.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1323 kcal
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Fat: 49.72g | Prot: 77.87g | Carb: 140.99g.
Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural, Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro. Lunch: Patatas Cocidas, Makro Judias Verdes Cocidas, Hacendado Tomate Triturado, Carne de Conejo. Dinner: Ligeresa Mayonesa, Tomates, Lechuga, Silueta Pan Integral Natural 100%, Hacendado Bonito del Norte en Aceite de Oliva. Snacks/Other: Almendras, Hacendado Leche Semidesnatada, Torrijas. more...
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losing 3.1 lb a week
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