Weigh In record (no journal entry) for 02 April 2018
|
208.1 lb
Lost so far: 27.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
1851 kcal
|
Fat: 75.59g | Prot: 93.92g | Carb: 195.93g.
Breakfast: Adler Edelcreme Kräuter, Ja! Gouda Holland Jung, Harry Weizenbrot, Gekochtes Ei, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Birkel Bandnudeln, Aldi Kochschinken, Rama Cremefine 15%, Gut & Günstig Hähnchenbrust Filet Gebraten. Snacks/Other: Milka Alpenmilch Schokolade Ganze Haselnüsse. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haseeins's weight history
|