Date started: 18 Mar 22

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 215.2 lb
30 Dec 23	187.4 lb	Reasonably Well
08 Dec 23	183.4 lb	Reasonably Well
16 Oct 23	179.0 lb	Reasonably Well
22 Sep 23	173.9 lb	Reasonably Well
13 Sep 23	171.7 lb	Reasonably Well
05 Sep 23	169.1 lb	Reasonably Well
28 Aug 23	172.4 lb	Reasonably Well
12 Aug 23	169.3 lb	Reasonably Well
02 Aug 23	170.9 lb	Reasonably Well
20 Jul 23	173.5 lb	Reasonably Well
04 Jul 23	174.4 lb	Reasonably Well
26 Jun 23	177.0 lb	Reasonably Well
17 Jun 23	178.8 lb	Reasonably Well
09 Jun 23	180.8 lb	Reasonably Well
01 Jun 23	183.0 lb	Reasonably Well
21 May 23	182.5 lb	Reasonably Well
29 Apr 23	182.5 lb	Reasonably Well
27 Mar 23	172.4 lb	Reasonably Well
24 Feb 23	174.6 lb	Reasonably Well
19 Jan 23	169.3 lb	Reasonably Well
21 Dec 22	172.6 lb	Reasonably Well
17 Dec 22	172.6 lb	Reasonably Well
29 Nov 22	177.5 lb	Reasonably Well
19 Nov 22	180.3 lb	Reasonably Well
18 Oct 22	180.1 lb	Reasonably Well
19 Sep 22	186.7 lb	Reasonably Well
09 Sep 22	186.5 lb	Reasonably Well
18 Aug 22	190.3 lb	Reasonably Well
26 Jul 22	190.7 lb	Reasonably Well
11 Jul 22	194.0 lb	Reasonably Well
02 Jul 22	196.7 lb	Reasonably Well
01 Jul 22	193.3 lb	Reasonably Well
28 Jun 22	198.9 lb	Reasonably Well
14 Jun 22	199.7 lb	Reasonably Well
10 Jun 22	202.8 lb	Reasonably Well
18 Mar 22	215.2 lb	Reasonably Well

Date started: 31 Jan 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 218.3 lb
31 Jan 22	218.3 lb	Reasonably Well