Petra.Pfeiffer29's Journal, 02 April 2018

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Weigh In record (no journal entry) for 02 April 2018

168.9 lb Lost so far: 8.8 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:

702 kcal

Fat: 28.91g | Prot: 34.01g | Carb: 78.15g. Breakfast: Hefezopf, Kaffee mit Milch. Lunch: Knorr Rotweinsoße, Semmelknödel, Bofrost Schweinefilet-Medaillons. Dinner: Bienenstich. more...

2147 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Petra.Pfeiffer29's Journal, 02 April 2018

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