jeipiem's Journal, 01 April 2018


Diet Calendar Entries for 01 April 2018:
1372 kcal Fat: 58.37g | Prot: 137.58g | Carb: 78.16g.   Breakfast: Freshona Sweet Corn, Tesco Medium Eggs, Cadbury Crunchie Ice Cream Tube, Seriously Strong Lighter Spreadable. Lunch: Aldi Frozen Broccoli, Sainsbury's Pomodorino Tomatoes, Seriously Strong Lighter Spreadable, Outlandish Venyu Burgers, Rakusen's Matzo Crackers. Dinner: Lidl Lightly Smoked Salmon Filet, Alpro Unsweetened Almond Milk, Sainsbury's Pomodorino Tomatoes, MyProtein Impact Whey Protein - White Chocolate - 1kg, Egg White. Snacks/Other: Sainsbury's So Organic Blueberries, Myprotein MYDIET Salted Caramel, Breyers Chocolate Ice Cream. more...
2013 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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