drshellking's Journal, 31 March 2018


Diet Calendar Entries for 31 March 2018:
1133 kcal Fat: 51.68g | Prot: 30.64g | Carb: 86.42g.   Breakfast: Chavrie Pure Goat's Milk Cheese, Blue or Roquefort Cheese, Delallo Genoa Salami, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. Lunch: California Avocados , ShopRite Frozen Berry Medley, ShopRite Frozen Berry Medley. Dinner: Merlot Wine , Imitation Mayonnaise, Tomatoes, Hard-Boiled Egg . Snacks/Other: Negra Modelo Dark Beer, Hiland Fat Free Skim Milk. more...
1863 kcal Activities & Exercise: Mowing Lawn - 1 hour, Grocery Shopping - 1 hour, Horseback Riding - 1 hour, Horse grooming - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...



     
 

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