Weigh In record (no journal entry) for 31 March 2018
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378.4 lb
Lost so far: 78.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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167 kcal
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Fat: 8.36g | Prot: 16.79g | Carb: 2.00g.
Breakfast: Zipfizz Grape Zipfizz. Lunch: Mountain Dew Diet Mountain Dew (Can). Dinner: Rotisserie Chicken. more...
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gaining 1.4 lb a week
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