Weigh In record (no journal entry) for 31 March 2018
|
131.6 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2018:
|
1920 kcal
|
Fat: 63.45g | Prot: 96.17g | Carb: 188.68g.
Breakfast: 바나나. Lunch: 과일샐러드, 흑미밥, 고등어구이, 탕수육, 돼지고기김치찌개. Dinner: 소주 소주, 부추전, 해물찜, 바나나. Snacks/Other: 롯데 ABC밀크초콜렛. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbsdk03's weight history
|