Weigh In record (no journal entry) for 31 March 2018
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136.7 lb
Lost so far: 5.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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960 kcal
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Fat: 55.40g | Prot: 27.64g | Carb: 88.71g.
Breakfast: Nesquik Chocolat en Poudre, Lactel Lait Demi-Écrémé, Brioche Pasquier Grilletines Blé Complet, St Hubert St Hubert 41. Lunch: Daim Chocolat, Pomme, Vinaigrette César, Salade César avec Romaine. Dinner: Saucisson Sec, Pâtes (Cuites), Monique Ranou Pâté de Campagne, Crème Fraîche Épaisse, Carrefour Discount Lardons, Fromage, Heudebert Les Crackers Nature. more...
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losing 3.1 lb a week
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