Weigh In record (no journal entry) for 31 March 2018
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130.3 lb
Lost so far: 9.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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794 kcal
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Fat: 22.41g | Prot: 42.40g | Carb: 99.92g.
Breakfast: St Hubert Oméga 3, Bonne Maman Confiture Myrtilles et Cassis, Auchan Biscottes aux 6 Céréales. Lunch: Leerdammer Original, Fleury Michon Blanc de Poulet Rôti, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Auchan Biscottes aux 6 Céréales , Andros Compote Pomme Allégée, Notre Jardin Trio de Poivrons, Le Gaulois Émincés de Filet Canard Laqué , Traditions d'Asie Nouilles Chinoises aux Légumes . Snacks/Other: Tic Tac Tic Tac. more...
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losing 1.3 lb a week
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