Weigh In record (no journal entry) for 31 March 2018
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135.1 lb
Lost so far: 34.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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678 kcal
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Fat: 13.78g | Prot: 55.31g | Carb: 82.59g.
Breakfast: Рогачев Сгущенка, Приволжский Творог 1,8%. Lunch: Сырники, Акконд Галеты Классические, Курица с Грибами, Макароны Отварные. more...
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gaining 6.2 lb a week
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