Weigh In record (no journal entry) for 30 March 2018
|
198.0 lb
Lost so far: 35.7 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2018:
|
828 kcal
|
Fat: 48.60g | Prot: 21.21g | Carb: 87.28g.
Lunch: sausage. Dinner: toast. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...
|
losing 0.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
countess sherry's weight history
|