Weigh In record (no journal entry) for 30 March 2018
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225.4 lb
Lost so far: 4.6 lb.
Still to go: 60.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2018:
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468 kcal
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Fat: 11.40g | Prot: 12.40g | Carb: 80.23g.
Breakfast: 1% Fat Milk, Sugar, Butter, Coffee, President's Choice Organic Oatmeal. more...
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losing 3.9 lb a week
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