Weigh In record (no journal entry) for 30 March 2018
|
237.8 lb
Lost so far: 3.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2018:
|
985 kcal
|
Fat: 27.62g | Prot: 49.80g | Carb: 134.67g.
Breakfast: Starbucks Vanilla Latte (Tall), Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Jenny Craig Fiesta Chicken & Rice, Fig. Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Skippy Natural Creamy Peanut Butter, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chickenfries's weight history
|