Weigh In record (no journal entry) for 30 March 2018
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202.6 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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2286 kcal
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Fat: 88.00g | Prot: 64.46g | Carb: 303.01g.
Breakfast: Hühnchen Curry, Crownfield Cornflakes, Banane, Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kräutertee, Kaffee. Lunch: Riesa Spirelli, Kaffee, Kräutertee. Dinner: Bofrost Mini Mandel, Merci Merci Finest Selection, Duplo Duplo, Kräutertee. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung), REWE Leberwurst, Ice-Fantasy Mini King, Choco Edition Edelbitter Schokolade 81% Kakao. more...
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losing 1.5 lb a week
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