3/30應老公要求,晚上回來滷一小鍋滷肉,可以讓他拌麵或拌燙青菜吃🤗 PS:今天我的晚餐是把早餐剩的雞胸肉微波加熱吃完,外加吃一顆橘子😘
Diet Calendar Entries for 30 March 2018:
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956 kcal
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Fat: 20.65g | Prot: 46.90g | Carb: 155.74g.
Breakfast: 木瓜, 八方雲集 無糖豆漿, 卜蜂 經典風味雞胸肉. Lunch: costco Nature’s Touch有機冷凍蔓越莓, 鳳梨, 奇異果. Dinner: A菜, 蔬菜湯(低鈉,加水), 高麗菜, 竹筍(瀝乾,罐頭), 龍口 冬粉. Snacks/Other: 旺旺 仙貝, 旺旺 仙貝, 旺旺 仙貝, 旺旺 仙貝. more...
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1797 kcal
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Activities & Exercise:
踩飛輪 - 50 minutes, 瑜珈 - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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