Weigh In record (no journal entry) for 30 March 2018
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124.6 lb
Lost so far: 9.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1457 kcal
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Fat: 58.65g | Prot: 39.54g | Carb: 193.35g.
Breakfast: Kellogg's Special K Chocolate Negro, Pascual Leche Semidesnatada, Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: Ciruela, DIA Empanadillas de Bonito. Dinner: DIA Empanadillas de Bonito. Snacks/Other: Torrijas, Hacendado Leche Semidesnatada. more...
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losing 9.3 lb a week
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arantza13's weight history
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