Weigh In record (no journal entry) for 30 March 2018
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120.0 lb
Lost so far: 20.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1964 kcal
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Fat: 86.38g | Prot: 65.65g | Carb: 249.22g.
Breakfast: Celery, Papaya and Pineapple Smoothie, Trader Joe's Organic Light String Cheese, Organic Traditions Cold Milled Chia & Flax Seed Powder, Hard-Boiled Egg, Coffee (Dry Instant Powder), Brown Sugar. Lunch: Blueberries , Gelatin Dessert, Garden Salad, Trader Joe's Teeny Tiny Avocado, Fresh Lime Juice, Strawberries. Dinner: Fried Egg, Trader Joe's Teeny Tiny Avocado, Mestemacher Fitness Bread. Snacks/Other: Buono Mochilce Dessert Strawberry, Mango, Trader Joe's Raw Brazil Nuts. more...
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gaining 1.4 lb a week
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