Weigh In record (no journal entry) for 30 March 2018
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154.1 lb
Lost so far: 5.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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960 kcal
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Fat: 55.50g | Prot: 31.20g | Carb: 84.00g.
Breakfast: Лента Пельмени с Мясом Молодых Бычков. more...
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gaining 10.8 lb a week
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10kgtsel's weight history
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