Weigh In record (no journal entry) for 30 March 2018
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132.3 lb
Lost so far: 5.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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610 kcal
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Fat: 24.10g | Prot: 25.82g | Carb: 79.08g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Банан, Кофе с Молоком и Сахаром, Вода. Lunch: Вода, Грецкие Орехи, Dr. Korner Хлебцы Бородинские, Миндаль, Банан, Вареное Яйцо. more...
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195 kcal
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Activities & Exercise:
Pilates - 1 hour, Google Fit - 23 hours. more...
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gaining 1.5 lb a week
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