Weigh In record (no journal entry) for 29 March 2018
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151.9 lb
Lost so far: 26.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1544 kcal
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Fat: 53.79g | Prot: 99.44g | Carb: 156.28g.
Breakfast: Nesquik Какао на Молоке, Юбилейное Печенье, Юбилейное Печенье, Белый Город Молоко 2.5%, Банан, Геркулес Геркулес Монастырский. Lunch: Пиканта Кабачковая Икра, Куриная Грудка. Dinner: Малиновое Варенье, Сырники с Манкой. more...
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gaining 1.5 lb a week
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