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Very happy with loss of 7lbs this week - but will need to work harder for week 2 in order to keep to the losses - week-ends are still difficlt as my husband and i have a social life but will add water to my pub drinking
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202.0 lb
Lost so far: 1.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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114 kcal
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Fat: 5.20g | Prot: 3.00g | Carb: 13.40g.
Breakfast: Cafe Menu Cappuccino Strong. more...
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gaining 14.0 lb a week
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