LinzSavvy's Journal, 20 June 2012

249.6 lb Lost so far: 43.7 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

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838 kcal

Fat: 31.15g | Prot: 25.77g | Carb: 122.15g.   Dinner: Multi-grain Ryvita, Boiled Egg. Snacks/Other: Mixed Nuts, Apple, Banana, Pear. more...

3241 kcal

Activities & Exercise: Desk Work - 8 hours, Pilates - 2 minutes, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...