sinny C's Journal, 29 March 2018


Diet Calendar Entries for 29 March 2018:
1975 kcal Fat: 85.69g | Prot: 92.22g | Carb: 210.49g.   Breakfast: 全聯 輕食吐司, 苜蓿芽, 加工瑞士芝士, 臘肉, 豐力富 順暢高鈣低脂奶粉, 補體素 乳清蛋白. Lunch: 補體素 乳清蛋白, 豐力富 紐西蘭頂級純濃奶粉, City Cafe 卡布奇諾(熱). Dinner: 臘肉, 番茄, 加工瑞士芝士, 全聯 輕食吐司, 西洋梨, 豬里肉(全塊,瘦肉), 清炒刀豆, 糙米飯, 全聯 冰心捲蛋糕-芋泥. more...
280 kcal Activities & Exercise: 瑜珈中級 - 1 hour, Apple Health - 23 hours. more...

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