298daystogoalbody's Journal, 28 March 2018


Diet Calendar Entries for 28 March 2018:
1897 kcal Fat: 86.26g | Prot: 72.37g | Carb: 225.91g.   Breakfast: Wheat (Sprouted) , Organic Traditions Goji Berries, Frozen Raspberries, Navitas Naturals Cacao Nibs, Nutiva Organic Chia Seed, Silk Almond Unsweetened Original, Bananas, Vega Performance Protein, Silk Coconut For Coffee, Coffee. Lunch: Blanched Almonds , Farm Boy Honey Dijon Dressing, Tomatoes, Cucumber (with Peel) , Avocados , Cooked Dry Chickpeas, Mixed Salad Greens. Dinner: Hummus , Quinoa (Cooked), Bertolli Extra Light Tasting Olive Oil, Sweet Potato . Snacks/Other: Trophy Lime & Chili Peanuts , Maple Syrup , Tangerines (Mandarin Oranges). more...
2071 kcal Activities & Exercise: Power Walking - 15 minutes, Fitness Training (Workout) - 10 minutes, Elliptical - 32 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

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