Date started: 06 Jan 24

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.6 lb
19 Aug 24	144.8 lb	Reasonably Well
15 Aug 24	144.8 lb	Reasonably Well
14 Aug 24	143.7 lb	Reasonably Well
12 Aug 24	147.0 lb	Reasonably Well
09 Aug 24	146.8 lb	Reasonably Well
08 Aug 24	149.0 lb	Reasonably Well
04 May 24	138.7 lb	Reasonably Well
01 May 24	140.0 lb	Reasonably Well
28 Apr 24	139.1 lb	Reasonably Well
22 Apr 24	140.4 lb	Reasonably Well
12 Apr 24	139.8 lb	Reasonably Well
09 Apr 24	140.9 lb	Reasonably Well
08 Apr 24	141.8 lb	Reasonably Well
07 Apr 24	141.8 lb	Reasonably Well
06 Apr 24	141.1 lb	Reasonably Well
05 Apr 24	142.2 lb	Reasonably Well
04 Apr 24	143.3 lb	Reasonably Well
03 Apr 24	142.9 lb	Reasonably Well
02 Apr 24	142.9 lb	Reasonably Well
01 Apr 24	143.5 lb	Reasonably Well
31 Mar 24	143.5 lb	Reasonably Well
28 Mar 24	142.0 lb	Reasonably Well
27 Mar 24	142.2 lb	Reasonably Well
26 Mar 24	142.0 lb	Reasonably Well
24 Mar 24	143.5 lb	Reasonably Well
22 Mar 24	144.2 lb	Reasonably Well
21 Mar 24	144.4 lb	Reasonably Well
20 Mar 24	145.7 lb	Reasonably Well
19 Mar 24	144.6 lb	Reasonably Well
05 Mar 24	142.2 lb	Reasonably Well
04 Mar 24	143.3 lb	Reasonably Well
03 Mar 24	144.8 lb	Reasonably Well
02 Mar 24	144.2 lb	Reasonably Well
01 Mar 24	143.3 lb	Reasonably Well
29 Feb 24	144.4 lb	Reasonably Well
28 Feb 24	144.4 lb	Reasonably Well
27 Feb 24	144.8 lb	Reasonably Well
26 Feb 24	146.2 lb	Reasonably Well
25 Feb 24	148.6 lb	Reasonably Well
23 Feb 24	144.2 lb	Reasonably Well
22 Feb 24	144.2 lb	Reasonably Well
21 Feb 24	143.5 lb	Reasonably Well
20 Feb 24	144.0 lb	Reasonably Well
19 Feb 24	144.4 lb	Reasonably Well
18 Feb 24	144.4 lb	Reasonably Well
17 Feb 24	145.3 lb	Reasonably Well
16 Feb 24	145.3 lb	Reasonably Well
15 Feb 24	150.8 lb	Reasonably Well
14 Feb 24	147.0 lb	Reasonably Well
13 Feb 24	147.0 lb	Reasonably Well
12 Feb 24	148.2 lb	Reasonably Well
11 Feb 24	149.5 lb	Reasonably Well
10 Feb 24	145.5 lb	Reasonably Well
08 Feb 24	145.3 lb	Reasonably Well
07 Feb 24	145.5 lb	Reasonably Well
06 Feb 24	145.3 lb	Reasonably Well
05 Feb 24	145.9 lb	Reasonably Well
04 Feb 24	145.5 lb	Reasonably Well
03 Feb 24	146.2 lb	Reasonably Well
02 Feb 24	146.8 lb	Reasonably Well
01 Feb 24	147.7 lb	Reasonably Well
31 Jan 24	148.6 lb	Reasonably Well
30 Jan 24	148.2 lb	Reasonably Well
29 Jan 24	148.6 lb	Reasonably Well
26 Jan 24	149.5 lb	Reasonably Well
22 Jan 24	148.4 lb	Reasonably Well
21 Jan 24	149.0 lb	Reasonably Well
20 Jan 24	149.9 lb	Reasonably Well
19 Jan 24	150.8 lb	Reasonably Well
17 Jan 24	151.7 lb	Reasonably Well
10 Jan 24	152.6 lb	Reasonably Well
06 Jan 24	152.6 lb	Reasonably Well

Date started: 30 May 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.6 lb
10 Oct 23	144.8 lb	Reasonably Well
05 Oct 23	145.5 lb	Reasonably Well
04 Oct 23	148.2 lb	Reasonably Well
14 Apr 23	136.5 lb	Reasonably Well
10 Apr 23	136.9 lb	Reasonably Well
31 Mar 23	138.0 lb	Reasonably Well
28 Mar 23	140.0 lb	Reasonably Well
21 Mar 23	140.2 lb	Reasonably Well
20 Mar 23	141.1 lb	Reasonably Well
23 Feb 23	139.6 lb	Reasonably Well
12 Feb 23	140.4 lb	Reasonably Well
11 Feb 23	140.7 lb	Reasonably Well
10 Feb 23	141.5 lb	Reasonably Well
03 Feb 23	142.0 lb	Reasonably Well
31 Jan 23	142.4 lb	Reasonably Well
30 Jan 23	143.7 lb	Reasonably Well
27 Jan 23	143.5 lb	Reasonably Well
26 Jan 23	144.6 lb	Reasonably Well
19 Jan 23	143.5 lb	Reasonably Well
18 Jan 23	144.2 lb	Reasonably Well
16 Jan 23	145.5 lb	Reasonably Well
15 Jan 23	146.6 lb	Reasonably Well
14 Jan 23	147.9 lb	Reasonably Well
16 Nov 22	144.0 lb	Reasonably Well
14 Nov 22	145.7 lb	Reasonably Well
13 Nov 22	147.9 lb	Reasonably Well
16 Sep 22	141.8 lb	Reasonably Well
15 Sep 22	143.1 lb	Reasonably Well
10 Aug 22	135.4 lb	Reasonably Well
09 Aug 22	136.5 lb	Reasonably Well
18 Jul 22	136.7 lb	Reasonably Well
15 Jul 22	136.7 lb	Reasonably Well
14 Jul 22	137.6 lb	Reasonably Well
12 Jul 22	137.8 lb	Reasonably Well
08 Jul 22	138.0 lb	Reasonably Well
07 Jul 22	138.5 lb	Reasonably Well
05 Jul 22	139.8 lb	Reasonably Well
04 Jul 22	140.9 lb	Reasonably Well
28 Jun 22	141.1 lb	Reasonably Well
27 Jun 22	142.6 lb	Reasonably Well
26 Jun 22	143.3 lb	Reasonably Well
16 Jun 22	139.3 lb	Reasonably Well
14 Jun 22	140.9 lb	Reasonably Well
13 Jun 22	141.5 lb	Reasonably Well
04 Jun 22	141.8 lb	Reasonably Well
03 Jun 22	142.2 lb	Reasonably Well
01 Jun 22	144.0 lb	Reasonably Well
30 May 22	152.6 lb	Reasonably Well