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I started back on Atkins after a two week Weight Watcher respite - needed some fruit and more vegies!! So, it was 5 weeks on Atkins with fairly good weight loss, then two weeks on WW with a half pound per week, then back to Atkins with a 5.5 pound loss at the end of the first week. Next Sunday I will go back to WW for 2 weeks while I am traveling because I think it should be easier and cheaper. I just got back from 3 days in Vegas (JUST got back - like 10 minutes ago) to attend a wedding and I stayed on Atkins religiously with good results. I'm prepared for little, if any, loss while I'm away. I'll get right back on Atkins when I return.
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