Weigh In record (no journal entry) for 19 June 2012
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177.0 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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326 kcal
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Fat: 23.20g | Prot: 15.14g | Carb: 19.10g.
Breakfast: Atkins Day Break Bar, coffee creamer, sugar free, coffee. Lunch: string cheese. Dinner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). more...
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gaining 0.2 lb a week
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grannieann's weight history
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